In 100 g (Grams) of Mulberries, raw there is 38 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Mulberries, raw.

Leavening agents, baking powder, double-acting, straight phosphate	9918 mg	9.92%
Leavening agents, baking powder, low-sodium	6869 mg	6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix	2368 mg	2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	2191 mg	2.19%
Seeds, cottonseed meal, partially defatted (glandless)	1684 mg	1.68%
Rice bran, crude	1677 mg	1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix	1660 mg	1.66%
Seeds, hemp seed, hulled	1650 mg	1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1630 mg	1.63%
Seeds, cottonseed flour, partially defatted (glandless)	1597 mg	1.60%
Seeds, cottonseed flour, low fat (glandless)	1587 mg	1.59%
Beverages, nutritional shake mix, high protein, powder	1429 mg	1.43%
Smelt, dried (Alaska Native)	1400 mg	1.4%
Whey, acid, dried	1349 mg	1.35%
Beverages, Protein powder whey based	1321 mg	1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	1314 mg	1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	1293 mg	1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame	1293 mg	1.29%
Beverages, Protein powder soy based	1272 mg	1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	1239 mg	1.24%

Mulberries, raw

Mulberries, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Mulberries, raw are listed below.

Water	87.68 g	87.68%
Energy (calorie)	43 kcal
Energy (joule)	180 kJ
Protein	1.44 g	1.44%
Total lipid (fat)	0.39 g	0.39%
Ash	0.69 g	0.69%
Carbohydrate, by difference	9.8 g	9.8%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	8.1 g	8.1%
Calcium, Ca	39 mg	0.04%
Iron, Fe	1.85 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	194 mg	0.19%
Sodium, Na	10 mg	0.01%
Zinc, Zn	0.12 mg
Copper, Cu	0.06 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	36.4 mg	0.04%
Thiamin	0.029 mg

Nutrients in Mulberries, raw